Based on the old Chinese reflexology. On the foot, similarly as on your palm and ears – there is in fact a mirror image of your whole body. By stimulating the pressure sensitive points, the self-healing processes will be triggered and this will help to restore the energy balance.
By massaging these individual points on the bottom of your foot, the positive effect on the seemingly “distant” parts of your body can be achieved.
The massage is done by the fingers or with aid of a massage stick.
Regardless of the nature of your job – sedentary or mobile – or if you’re spending the biggest part of the day in closed shoe or on the high heels, your feet would praise you for such kind of massage.
It will reward your feet with feeling of lightness once again!
Download: Užitečné rady před a po masáži